I’m a registered psychotherapist in Toronto and Ontario who believes healing doesn’t have to follow a script—it can be slow, intuitive, and deeply human. Whether you’re seeking online therapy or counselling in Toronto for anxiety, burnout, or relationships, or simply curious about what’s next, I offer a warm, collaborative space to reconnect with yourself and move toward what feels true.

Together, we’ll make sense of what feels heavy and create space for something new to begin—through approaches like trauma-informed therapy, couples counselling, and Internal Family Systems (IFS) therapy.