Who I am
Registered psychotherapist, mental health enthusiast, deep thinker, and firm believer in second chances (and third… and fourth). I’m someone who finds meaning in the little things—conversations that go a layer deeper, songs that feel like a memory, and the quiet magic of feeling understood.
About
Who I am
Registered psychotherapist, mental health enthusiast, deep thinker, and firm believer in second chances (and third… and fourth). I’m someone who finds meaning in the little things in life: Thoughtful conversations, music that brings nostalgia, and that deep human desire to be seen and understood.
About
Who I am
Registered psychotherapist, mental health enthusiast, deep thinker, and firm believer in second chances (and third… and fourth). I’m someone who finds meaning in the little things in life. Those thoughtful conversations with friends, music that brings nostalgia, and that deep human desire to be seen and understood.
About
Who I am
Registered psychotherapist, mental health enthusiast, deep thinker, and firm believer in second chances (and third… and fourth). I’m someone who finds meaning in the little things in life. Those thoughtful conversations with friends, music that brings nostalgia, and that deep human desire to be seen and understood.
About
What I do
What I do
What I do
What I do
Eventually, this is the part where I tell you I support people through things like stress, trauma, grief, anxiety, perfectionism, and relationship struggles (because I do). But I also believe that healing isn’t a checklist. It’s messy, personal, and deeply human.
Eventually, this is the part where I tell you I support people through things like stress, trauma, grief, anxiety, perfectionism, and relationship struggles (because I do). But I also believe that healing isn’t a checklist. It’s messy, personal, and deeply human.
Eventually, this is the part where I tell you I support people through things like stress, trauma, grief, anxiety, perfectionism, and relationship struggles (because I do). But I also believe that healing isn’t a checklist. It’s messy, personal, and deeply human.
Eventually, this is the part where I tell you I support people through things like stress, trauma, grief, anxiety, perfectionism, and relationship struggles (because I do). But I also believe that healing isn’t a checklist. It’s messy, personal, and deeply human.
My approach is collaborative, compassionate, and curious. I’m here to help you make sense of what’s heavy, reconnect with your inner voice, and start making choices that actually feel like you.
My approach is collaborative, compassionate, and curious. I’m here to help you make sense of what’s heavy, reconnect with your inner voice, and start making choices that actually feel like you.
My approach is collaborative, compassionate, and curious. I’m here to help you make sense of what’s heavy, reconnect with your inner voice, and start making choices that actually feel like you.
My approach is collaborative, compassionate, and curious. I’m here to help you make sense of what’s heavy, reconnect with your inner voice, and start making choices that actually feel like you.
Training & Experience
I hold a Master of Arts in Counselling Psychology and use principles of EFT, IFS, DBT, and CBT in my work. I’ve had the privilege of sitting beside folks who are sorting through big transitions, family dynamics, and the ache of disconnection.
Training & Experience
I hold a Master of Arts in Counselling Psychology and am Level 1 trained in Internal Family Systems (IFS), with ongoing learning shaping my work. I also draw from principles of EFT, DBT, and CBT.
I’ve had the privilege of sitting alongside people navigating big transitions, family dynamics, and moments of being stuck and disconnected.
Training & Experience
I hold a Master of Arts in Counselling Psychology and am Level 1 trained in Internal Family Systems (IFS), with ongoing learning shaping my work. I also draw from principles of EFT, DBT, and CBT.
I’ve had the privilege of sitting alongside people navigating big transitions, family dynamics, and moments of being stuck and disconnected.
Training & Experience
I hold a Master of Arts in Counselling Psychology and am Level 1 trained in Internal Family Systems (IFS), with ongoing learning shaping my work. I also draw from principles of EFT, DBT, and CBT.
I’ve had the privilege of sitting alongside people navigating big transitions, family dynamics, and moments of being stuck and disconnected.
Outside the Therapy Room
You can find me…
Grounded in nature
Grounded in nature
Grounded in nature
Doing yoga
Doing yoga
Doing yoga
Curating a playlist
Curating a playlist
Curating a playlist
Lost in a story
Lost in a story
Lost in a story
Outside the Therapy Room
You can find me…
Grounded in nature
Doing yoga
Curating a playlist
Lost in a story
Outside the Therapy Room
You can find me…
Grounded in nature
Doing yoga
Curating a playlist
Lost in a story