Who I am
Who I am
Who I am
Registered psychotherapist, mental health enthusiast, deep thinker, and firm believer in second chances (and third… and fourth). I’m someone who finds meaning in the little things—conversations that go a layer deeper, songs that feel like a memory, and the quiet magic of feeling understood.
Registered psychotherapist, mental health enthusiast, deep thinker, and firm believer in second chances (and third… and fourth). I’m someone who finds meaning in the little things—conversations that go a layer deeper, songs that feel like a memory, and the quiet magic of feeling understood.
Registered psychotherapist, mental health enthusiast, deep thinker, and firm believer in second chances (and third… and fourth). I’m someone who finds meaning in the little things—conversations that go a layer deeper, songs that feel like a memory, and the quiet magic of feeling understood.
About
About
About
Who I am
Registered psychotherapist, mental health enthusiast, deep thinker, and firm believer in second chances (and third… and fourth). I’m someone who finds meaning in the little things—conversations that go a layer deeper, songs that feel like a memory, and the quiet magic of feeling understood.
About
What I do
What I do
What I do
What I do
Eventually, this is the part where I tell you I support people through things like stress, trauma, grief, anxiety, perfectionism, and relationship struggles (because I do). But I also believe that healing isn’t a checklist. It’s messy, personal, and deeply human.
Eventually, this is the part where I tell you I support people through things like stress, trauma, grief, anxiety, perfectionism, and relationship struggles (because I do). But I also believe that healing isn’t a checklist. It’s messy, personal, and deeply human.
Eventually, this is the part where I tell you I support people through things like stress, trauma, grief, anxiety, perfectionism, and relationship struggles (because I do). But I also believe that healing isn’t a checklist. It’s messy, personal, and deeply human.
Eventually, this is the part where I tell you I support people through things like stress, trauma, grief, anxiety, perfectionism, and relationship struggles (because I do). But I also believe that healing isn’t a checklist. It’s messy, personal, and deeply human.
My approach is collaborative, compassionate, and curious. I’m here to help you make sense of what’s heavy, reconnect with your inner voice, and start making choices that actually feel like you.
My approach is collaborative, compassionate, and curious. I’m here to help you make sense of what’s heavy, reconnect with your inner voice, and start making choices that actually feel like you.
My approach is collaborative, compassionate, and curious. I’m here to help you make sense of what’s heavy, reconnect with your inner voice, and start making choices that actually feel like you.
My approach is collaborative, compassionate, and curious. I’m here to help you make sense of what’s heavy, reconnect with your inner voice, and start making choices that actually feel like you.
Training & Experience
Training & Experience
Training & Experience
Training & Experience
I hold a Master of Arts in Counselling Psychology and use principles of EFT, IFS, DBT, and CBT in my work. I’ve had the privilege of sitting beside folks who are sorting through big transitions, family dynamics, and the ache of disconnection.
I hold a Master of Arts in Counselling Psychology and use principles of EFT, IFS, DBT, and CBT in my work. I’ve had the privilege of sitting beside folks who are sorting through big transitions, family dynamics, and the ache of disconnection.
I hold a Master of Arts in Counselling Psychology and use principles of EFT, IFS, DBT, and CBT in my work. I’ve had the privilege of sitting beside folks who are sorting through big transitions, family dynamics, and the ache of disconnection.
I hold a Master of Arts in Counselling Psychology and use principles of EFT, IFS, DBT, and CBT in my work. I’ve had the privilege of sitting beside folks who are sorting through big transitions, family dynamics, and the ache of disconnection.
Outside the Therapy Room
You can find me…
Grounded in nature
Grounded in nature
Grounded in nature
Doing yoga
Doing yoga
Doing yoga
Curating a playlist
Curating a playlist
Curating a playlist
Lost in a story
Lost in a story
Lost in a story
Outside the Therapy Room
You can find me…
Grounded in nature
Grounded in nature
Doing yoga
Doing yoga
Curating a playlist
Curating a playlist
Lost in a story
Lost in a story
Let’s take this step together.
If you’re curious about therapy—or just ready for something to shift—I’d be honored to walk with you. Therapy doesn’t have to be heavy all the time. Sometimes, it’s just the space you need to begin again.
Let’s take this step together.
If you’re curious about therapy—or just ready for something to shift—I’d be honored to walk with you. Therapy doesn’t have to be heavy all the time. Sometimes, it’s just the space you need to begin again.
Let’s take this step together.
If you’re curious about therapy—or just ready for something to shift—I’d be honored to walk with you. Therapy doesn’t have to be heavy all the time. Sometimes, it’s just the space you need to begin again.
Let’s take this step together.
If you’re curious about therapy—or just ready for something to shift—I’d be honored to walk with you. Therapy doesn’t have to be heavy all the time. Sometimes, it’s just the space you need to begin again.